Boxing is a very disciplined sport that involves strength training, power, agility, aerobic as well as anaerobic capacity and speed. The three main aspects that every boxer should focus on include conditioning, boxing skills, and nutrition. Conditioning is everything in boxing. It is vital that you should be able to last one 3-minute round in ...

Boxing is becoming more popular these days. While it had its height of popularity a few years ago, as well as certain more recent incidents occurring in the sport of boxing, it is starting to once again become of more and more interest to the average Joe. Most of who think that not only does ...

Rocky Marciano has an incredible honor, being the only Heavyweight boxer to retire without ever having tasted defeat. His record was 49-0, including 43 knockouts. He began as a pro in 1947 and was the Champ from 1952 until he retired in 1956. Rocco Francis Marchegiano was born in 1923 in Brockton, MA, to parents ...